Homework – 22/06/2023

In the BJJ we have been working on switching to scarf hold after losing the underhook on the far side underhook in side control.

Kudo has been all about the side kick … here are some drillls to practice at home …

BJJ – SOLO Drill – Sit through to scarf hold – https://youtu.be/fTvmR299BFI

Kickboxing – SOLO Drill – Side Kick Drill – https://youtu.be/qhNyHzPuJ5M

Any questions let me know 👊

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