BJJ Class Notes – 29/03/2022

Previous class we looked at passing the guard with buzzsaw passes, we then moved on to knee on belly and attacks from there including: –

  • Cross Collar Choke from Knee on Belly (Low percentage submission for me)
  • Far side spinning arm bar from Knee on Belly (Medium percentage submission for me)

In this class we are going to look at some side control chokes from a crucifix position.

Entry progression –

Pass Guard > Side control > Shin across near side arm for control > Far side under-hook and hold lapel (op side)

Attacks – 

Attack 1 – Thumb inside grip and bring the elbow down 

Attack 2 – Same grip and then rota the elbow to the head.

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