2023 Goal Setting

As we approach the end of 2022 and enter into 2023, it’s a great time to set some goals for our martial arts journey. Whether you’re a beginner or a seasoned practitioner, setting goals can help us focus, stay motivated, and measure our progress.

Here are some tips for setting effective martial arts goals in 2023:

Video here – https://youtu.be/AGyEiooH1rM

Make them specific and measurable: It’s important to have specific goals that are measurable, so that you know when you’ve achieved them. For example, instead of saying “I want to get better at sparring,” try setting a goal like “I want to increase my sparring win ratio to 50% within the next 6 months.”

Make them realistic: It’s great to have big dreams and aspirations, but it’s important to make sure that our goals are realistic and achievable. Otherwise, we may get discouraged if we can’t reach them. Consider your current skill level and the resources you have available to you when setting your goals.

Make them time-bound: Giving ourselves a deadline helps us stay motivated and on track. Make sure to set a specific time frame for achieving your goals, whether it’s a month, a quarter, or a year.

Write them down: Research has shown that writing down our goals can help us achieve them more effectively. So, take some time to write down your martial arts goals for 2023, and then put them somewhere you’ll see them every day as a reminder.

Share them with someone: Sharing your goals with a trusted friend or mentor can help you stay accountable and motivated. Find someone who can support you and offer guidance as you work towards your goals.

Some examples of martial arts goals for 2023 might include:

Earning a new belt rank within the next year

Improving your strength and conditioning through regular training

Learning a new martial art style or discipline

Participating in a local or national competition

Teaching martial arts to others as a way to give back to the community.

No matter what your goals are, it’s important to be consistent and dedicated in your training. Remember to celebrate your achievements along the way, and don’t be afraid to adjust your goals if necessary. With a clear vision and some hard work, you can achieve great things in your martial arts journey in 2023 and beyond.

Have a safe and enjoyable New Year … see you all in 2023.

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